Are you ready for your stunning rebirth?

Yes - I'm ready to heal + thrive

We value trust and predictability around here - experience Katrina’s trauma-conscious voice guiding some of our community’s favorite healing practices!

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choose your free live class!
Reserve your safe space in our trauma-conscious yoga course

We are a local and global safe space yoga and wellness studio for women healing from trauma and abuse.

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    Practice LIVE With Us

    Practice astrologically aligned LIVE yoga and meditation with our Katrina Marie Yoga family at home or at one of our safe space studios in Mendota and LaSalle, Illinois

  • Three people holding rolled-up yoga mats, one person in the center hugging with two others on either side.

    You Belong Here

    If yoga is your anchor, but you thrive in a collective space, this is for you. Our membership blends on-demand content and live (and in-person) classes to keep you consistent, supported, and inspired—wherever you are in the world.

  • A woman lying on a yoga mat with her eyes closed, having a relaxing massage or self-care session while another person gently places their hands on her head.

    Invest In Yourself

    Our women’s wellness services remind you that your most important relationship is the one with yourself! Our wellness services are designed to complement your other healing modalities (especially yoga and meditation!) so you can experience even more joy, ease, peace, and radiant health.

Other Helpful Links

trauma conscious yoga course
blog
on demand content library
About our guides and safe spaces
Purchase a Gift Card
Get a copy of Katrina's Book
Resource List
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Silhouette of two butterflies on a black background.