Healing with the cosmos in your corner
A seasonal wisdom library to guide your healing.
A compass—through the dark, towards the light—every step of the way, every breath of the way, every star of the way.
When you’ve lived through trauma, often healing can feel like too much — while you feel like you aren’t enough.
I see you. I know you’re ready. You know you're ready…but it’s hard to know where to begin, what to focus on, or how to move forward.
This library was born from that knowing. Because I’ve lived it too—that place of overwhelm, tenderness, and longing for direction.
These workbooks were created to be a kind of lighthouse—offering direction in the dark. Guided by the rhythms of nature and the wisdom of the stars, each season, each moon phase, and each zodiac sign invites you into a different layer of your healing. Through light and shadow, body and breath, they gently help you return to yourself.
Inside each workbook, you’ll find:
Reflection and self-inquiry practices
Somatic tools aligned with the body-based wisdom of each sign, moon, or season
Trauma-conscious guidance to support you in feeling, integrating, and becoming
You don’t have to heal everything all at once.
You just have to begin.
Start where you are. The stars will show you the way.
🌿 What You’ll Find Here
📝 Reflection & Ritual
Gentle prompts and seasonal practices to help you pause, connect, and begin - just as you are.
🌌 Somatic Astrology
Body-based guidance aligned with each zodiac season—exploring the value in both light and shadow.
🧭 Seasonal Structure
A healing rhythm to support you in moving forward, one breath and one season at a time.
