Aquarius New Moon Embodied Workbook

🌑♒ Aquarius New Moon Embodied Workbook

A soulful guide to embody the energy of the Aquarius New Moon through movement, ritual, breath, and reflection. Curated to support energetic sovereignty, authentic activism, and revolutionary presence during the Aquarius New Moon.

This workbook invites you to take a stand — not by pushing harder, but by being fully yourself. It calls you to reclaim your frequency, to honor the difference only you can make, and to show up with the kind of presence that ripples out into the collective. As the sun and moon meet in this visionary air sign, you are reminded that your truth is powerful, your energy is sacred, and your authenticity is activism.

Part of a deeply supportive moon-based series from Katrina Marie Yoga, these workbooks are created to help you honor each New Moon with sacred structure and somatic space to breathe, feel, and reconnect with your body and your inner compass.

When healing feels overwhelming or unclear, this practice reminds you that you don’t have to figure it all out at once — or alone. You can simply start where the moon is. Let the cycles of the moon, the sun, and the stars show you where to begin, because they are always guiding you.

Curated to meet you where and when you are, this workbook supports your healing through the energy of the Aquarius New Moon — regardless of your sun sign or astrological chart. Whether you move through this on your own or join one of our live or recorded classes, the Aquarius New Moon Workbook is here to help you align with your frequency, express your truth, and inspire change.

It gently guides you in working with both the light and shadow of Aquarius: welcoming innovation, truth, and visionary leadership while noticing patterns of isolation, rigidity, or energetic overwhelm. You are invited to show up fully — and let that be enough.

It includes a digital download featuring:

🌑 An Aquarius-themed mudra meditation for frequency and truth

🌑 Somatic practices to support your lower legs and ankles

🌑 Embodied journaling and reflection through yoga shapes aligned to Aquarius energy

🌑 A guided New Moon card spread and personal inquiry prompts

🌑 Aquarius-inspired intention setting ritual

🌑 Restorative shape with lunar affirmations for authenticity and expansion

🌑 Self-massage + final reflection to close the ritual space

♒We offer a variety of classes to support you through each New Moon. Check our live class schedule to find one that’s aligned with this moon.

🌙 We also move through New Moons together inside the Katrina Marie Yoga Membership. All workbooks are included, along with live and recorded classes to support your practice each moon and month.