🌑♌ Leo New Moon Embodied Workbook
A soulful guide to embody the energy of the Leo New Moon through movement, ritual, breath, and reflection. Curated to support heart-centered leadership, stepping out of the shadows, and shining your authentic light during the Leo New Moon.
This workbook invites you to connect with your courage, open your heart, and lead with authenticity and warmth. It’s a moment to honor your light, step into visibility, and embody the radiant confidence that comes from living your truth.
Part of a deeply supportive moon-based series from Katrina Marie Yoga, these workbooks are created to help you honor each New Moon with sacred structure and somatic space to breathe, feel, and reconnect with your body and inner compass.
When healing feels overwhelming or unclear, this practice reminds you that you don’t have to figure it all out at once — or alone. You can simply start where the moon is. Let the cycles of the moon, the sun, and the stars show you where to begin, because they are always guiding you.
Curated to meet you where and when you are, this workbook supports your healing through the energy of the Leo New Moon — regardless of your sun sign or astrological chart. Whether you move through this on your own or join one of our live or recorded classes, the Leo New Moon Workbook is here to help you center yourself, awaken your confidence, and return to your own natural rhythm.
It gently guides you in working with both the light and shadow of Leo: embracing visibility, courage, and leadership while noticing where self-doubt or comparison may dim your shine. You are invited to lead with love, express your truth, and embody your inner fire with grace.
It includes a digital download featuring:
🌑 A Leo-themed mudra meditation for courage and confidence
🌑 Somatic practices to support your spine and heart
🌑 Embodied journaling and reflection through yoga shapes aligned to Leo energy
🌑 A guided New Moon card spread and reflection prompts
🌑 Heart-centered intention setting ritual
🌑 Restorative shape with lunar affirmations for authenticity and self-trust
🌑 Self-massage + final reflection to close the ritual space
♌ We offer a variety of classes to support you through each New Moon. Check our live class schedule to find one that’s aligned with this moon.
🌙 We also move through New Moons together inside the Katrina Marie Yoga Membership. All workbooks are included, along with live and recorded classes to support your practice each moon and month.