Taurus Full Moon Embodied Workbook

🌕♉ Taurus Full Moon Embodied Workbook

A soulful guide to embody the energy of the Taurus Full Moon through movement, mudra, breath, reflection, and releasing ritual. Curated to support transformational stillness, embodied self-worth, and abundant beauty during the Taurus Full Moon.

This workbook anchors you into a moment of sacred pause — a time to reflect on what has become too comfortable, and gently release what you’ve outgrown. Taurus reminds you that growth can be steady, sensual, and rooted in self-worth. As the sun shines through transformative Scorpio, this lunation becomes a portal for releasing stagnation, aligning with your potential, and reconnecting to the beauty of your embodied truth.

Part of a deeply supportive moon-based series from Katrina Marie Yoga, these workbooks are created to help you honor each Full Moon with sacred structure and somatic space to breathe, move, and reconnect with your body and your inner knowing.

When healing feels overwhelming or unclear, this practice reminds you that you don’t have to figure it all out at once — or alone. You can simply start where the moon is. Let the cycles of the moon, the sun, and the stars show you where to begin, because they are always guiding you.

Curated to meet you where and when you are, this workbook supports your healing through the energy of the Taurus Full Moon — regardless of your sun sign or astrological chart. Whether you move through this on your own or join one of our live or recorded classes, the Taurus Full Moon Workbook is here to help you reflect, release, and rise into your fullest potential.

It gently guides you in working with both the light and shadow of Taurus: connecting to your body, honoring your worth, and noticing where you may be clinging to comfort out of habit. You are invited to move with the moon into deeper self-trust and intentional transformation.

It includes a digital download featuring:

🌕 A Taurus-themed mudra meditation for stillness and strength

🌕 Somatic practices to support your neck, pelvis, and grounding energy

🌕 Embodied journaling and reflection through yoga shapes aligned to Taurus energy

🌕 A guided Full Moon card spread and release prompts

🌕 Taurus-inspired full moon release ritual

🌕 Restorative shape with lunar affirmations for self-worth and abundance

🌕 Self-massage + final reflection to close the ritual space

♉ We offer a variety of classes to support you through each Full Moon. Check our live class schedule to find one that’s aligned with this moon.

🌕 We also move through Full Moons together inside the Katrina Marie Yoga Membership. All workbooks are included, along with live and recorded classes to support your practice each moon and month.