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The Taurus Season Workbook invites you into a grounding journey of presence, embodiment, and deep appreciation.
Part of a powerful astrology-based series from Katrina Marie Yoga, this workbook is created to support your journey through the seasons with self-inquiry, ritual, and reflective movement.
Whether you choose to move through it on your own or join some of our live classes, it is designed to help you reconnect to your senses, release resistance, and receive the beauty and abundance already within and around you.
Curated to meet you where and when you are, this workbook supports your growth through the energy of Taurus Season—regardless of your sun sign or astrological chart.
It gently guides you in working with both the light and shadow of Taurus energy: honoring your loyalty, steadiness, and sensuality while softening patterns of control, rigidity, or attachment. You are invited to slow down, root in, and remember your worth.
It includes:
– A Taurus-themed mudra + breath practice for presence and appreciation
– Somatic rituals to support your neck and throat energy center
– Guided card spread + journal prompts
– Season intention setting ritual
– Restorative shape with affirmations for grounding and self-worth
– Final resting and closing reflection