Virgo Full Moon Embodied Workbook

🌕♍ Virgo Full Moon Embodied Workbook

A soulful guide to embody the energy of the Virgo Full Moon through movement, mudra, breath, reflection, and releasing ritual. Curated to support grounded dreaming, humble authority, and purifying integration during the Virgo Full Moon.

This workbook invites you to refine from within — honestly, compassionately, and without self-criticism. Virgo energy illuminates the standards you hold yourself to, the power you give to mistakes, and the subtle ways perfectionism may be shaping your nervous system. With the Sun illuminating Pisces across the sky, this lunation highlights the relationship between discernment and surrender, reminding you that structure and flow can coexist. When grounded dreaming meets intuitive trust, you are both practical and powerful.

Part of a deeply supportive moon-based series from Katrina Marie Yoga, these workbooks are created to help you honor each Full Moon with sacred structure and somatic space to breathe, move, and reconnect with your body and your inner wisdom.

When healing feels overwhelming or unclear, this practice reminds you that you don’t have to figure it all out at once — or alone. You can simply start where the moon is. Let the cycles of the moon, the sun, and the stars show you where to begin, because they are always guiding you.

Curated to meet you where and when you are, this workbook supports your healing through the energy of the Virgo Full Moon — regardless of your sun sign or astrological chart. Whether you move through this on your own or join one of our live or recorded classes, the Virgo Full Moon Workbook is here to help you release perfectionism, integrate your lessons, trust your inner authority, and build your dreams from a grounded and compassionate place.

It gently guides you in working with both the light and shadow of Virgo: honoring devotion, refining with compassion, balancing logic and intuition, and releasing the need to earn your worth through constant improvement.

It includes a digital download featuring:

🌕 A Virgo-themed mudra meditation for balance, purification, and digestion
🌕 Somatic practices to support your belly and feet
🌕 Embodied journaling and reflection through yoga shapes aligned to Virgo energy
🌕 A guided Full Moon card spread and release prompts
🌕 Virgo-inspired full moon release ritual
🌕 Restorative shape with lunar affirmations for self-acceptance, grounded dreaming, and inner authority
🌕 Self-massage + final reflection to close the ritual space

♍️ We offer a variety of classes to support you through each Full Moon. Check our live class schedule to find one that’s aligned with this moon.

🌕 We also move through Full Moons together inside the Katrina Marie Yoga Membership. All workbooks are included, along with live and recorded classes to support your practice each moon and month.