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The Virgo Season Workbook invites you into a thoughtful journey of healing, refinement, and grounded self-awareness.
Part of a powerful astrology-based series from Katrina Marie Yoga, this workbook is created to support your journey through the seasons with self-inquiry, ritual, and reflective movement.
Whether you choose to move through it on your own or join some of our live classes, it is designed to help you care for your body, clear mental clutter, and move forward with clarity, compassion, and intention.
Curated to meet you where and when you are, this workbook supports your growth through the energy of Virgo Season—regardless of your sun sign or astrological chart.
It gently guides you in working with both the light and shadow of Virgo energy: honoring your insight, devotion, and practicality while softening patterns of perfectionism, self-doubt, or over-analysis. You are invited to come home to your body and trust its wisdom.
It includes:
– A Virgo-themed mudra + 4-part breath practice
– Somatic rituals to support your digestion and belly wisdom
– Guided card spread + journal prompts
– Season intention setting ritual
– Restorative shape with affirmations for healing and wholeness
– Final resting and closing reflection