Aquarius Full Moon Embodied Workbook

🌕♒️ Aquarius Full Moon Embodied Workbook

A soulful guide to embody the energy of the Aquarius Full Moon through movement, mudra, breath, reflection, and releasing ritual. Curated to support unapologetic individuality, belonging without conforming, and leading the way for change during the Aquarius Full Moon.

This workbook invites you to stop editing yourself and start showing up as all of you. Aquarius energy illuminates where you have been living on autopilot, where you have been dimming yourself to fit in, and the uniqueness that has been yours all along. With the Sun illuminating Leo across the sky, this lunation highlights the relationship between individuality and bravery, reminding you that letting yourself be seen is not vanity, and that your voice matters most in the moments it feels scariest to use. When your unapologetic individuality meets that bravery, you become someone who stops waiting for permission to take up space.

Part of a deeply supportive moon-based series from Katrina Marie Yoga, these workbooks are created to help you honor each Full Moon with sacred structure and somatic space to breathe, move, and reconnect with your body and your inner wisdom.

When healing feels overwhelming or unclear, this practice reminds you that you don't have to figure it all out at once, or alone. You can simply start where the moon is. Let the cycles of the moon, the sun, and the stars show you where to begin, because they are always guiding you.

Curated to meet you where and when you are, this workbook supports your healing through the energy of the Aquarius Full Moon, regardless of your sun sign or astrological chart. Whether you move through this on your own or join one of our live or recorded classes, the Aquarius Full Moon Workbook is here to help you honor what makes you different, release the need to compare and conform, share your unique voice, and lead the way for the change only you can create.

It gently guides you in working with both the light and shadow of Aquarius: honoring your individuality, questioning the old ways you have outgrown, releasing the need to conform to what others expect, and remembering that your uniqueness is a contribution the world is waiting for.

It includes a digital download featuring:
🌕 An Aquarius-themed mudra meditation for freedom, expression, and confidence
🌕 Somatic practices to support your ankles and heart
🌕 Embodied journaling and reflection through yoga shapes aligned to Aquarius energy
🌕 A guided Full Moon card spread and release prompts
🌕 Aquarius-inspired full moon release ritual
🌕 Restorative shape with lunar affirmations for unapologetic individuality, belonging without conforming, and leading the way for change
🌕 Self-massage + final reflection to close the ritual space

♒️We offer a variety of classes to support you through each Full Moon. Check our live class schedule to find one that's aligned with this moon.
🌕 We also move through Full Moons together inside the Katrina Marie Yoga Membership. All workbooks are included, along with live and recorded classes to support your practice each moon and month.