Cancer New Moon Embodied Workbook

🌑♋ Cancer New Moon Embodied Workbook

A soulful guide to embody the energy of the Cancer New Moon through movement, ritual, and reflection. Curated to support inner wisdom, nurturing balance, and honoring the cycles of care during the Cancer New Moon.

The Cancer New Moon invites you to come home to yourself — to slow down, soften, and listen to the wisdom that lives within your intuition and emotions. This watery lunation reminds you that going inward and opening outward are both valid — that nurturing yourself and caring for others are not opposites but parts of the same rhythm, the sacred balance of giving and receiving. Rooted in inner wisdom, it invites you to set gentle boundaries that make space for emotional renewal and deeper connection. It also calls you to tend to your inner child — to offer yourself the same safety, softness, and love you so naturally share with others. Let this moon remind you that your cycles are holy, and that rest, reflection, and care are not detours — they are the pathway to your healing.

Curated to meet you where and when you are, this workbook supports your healing through the energy of the Cancer New Moon — regardless of your sun sign or astrological chart. Whether you move through this on your own or join one of our live or recorded classes, the Cancer New Moon Workbook is here to help you center yourself, set meaningful intentions, and return to your own natural rhythm.

It includes a digital download featuring:

🌑 A Cancer-themed mudra meditation for emotional grounding and intuitive flow

🌑 Somatic practices to support your chest, upper body, and breath

🌑 Embodied journaling and reflection through yoga shapes aligned to Cancer energy

🌑 A guided New Moon card spread and reflection prompts

🌑 Cancer-inspired intention setting ritual

🌑 Restorative shape with lunar affirmations for safety, care, and emotional balance

🌑 Self-massage + final reflection to close the ritual space

♋We offer a variety of classes to support you through each New Moon. Check our live class schedule to find one that’s aligned with this moon.

🌙 We also move through New Moons together inside the Katrina Marie Yoga Membership. All workbooks are included, along with live and recorded classes to support your practice each moon and month.