Capricorn New Moon Embodied Workbook

🌑🐐 Capricorn New Moon Embodied Workbook

A soulful guide to embody the energy of the Capricorn New Moon through movement, ritual, breath, and reflection. Curated to support discerned discipline, aligned ambition, and stepping into your potential during the Capricorn New Moon.

This workbook invites you to recommit — not from pressure, but from clarity. It asks you to align your ambition with your truth, and to build toward your potential with steadiness and self-trust. As both the sun and moon meet in this grounded earth sign, you are called to define your own success, embody your boundaries, and rise into responsibility as a sacred act of leadership.

Part of a deeply supportive moon-based series from Katrina Marie Yoga, these workbooks are created to help you honor each New Moon with sacred structure and somatic space to breathe, feel, and reconnect with your body and your inner compass.

When healing feels overwhelming or unclear, this practice reminds you that you don’t have to figure it all out at once — or alone. You can simply start where the moon is. Let the cycles of the moon, the sun, and the stars show you where to begin, because they are always guiding you.

Curated to meet you where and when you are, this workbook supports your healing through the energy of the Capricorn New Moon — regardless of your sun sign or astrological chart. Whether you move through this on your own or join one of our live or recorded classes, the Capricorn New Moon Workbook is here to help you commit to what matters most and lead with purpose.

It gently guides you in working with both the light and shadow of Capricorn: welcoming discipline, integrity, and long-term vision while softening perfectionism, pressure, and burnout. You are invited to move at your pace — with strength and devotion.

It includes a digital download featuring:

🌑 A Capricorn-themed mudra meditation for strength and steadiness

🌑 Somatic practices to support your knees, grounding, and structural integrity and strength

🌑 Embodied journaling and reflection through yoga shapes aligned to Capricorn energy

🌑 A guided New Moon card spread and intention prompts

🌑 Capricorn-inspired intention setting ritual

🌑 Restorative shape with lunar affirmations for grounded empowerment

🌑 Self-massage + final reflection to close the ritual space

🐐 We offer a variety of classes to support you through each New Moon. Check our live class schedule to find one that’s aligned with this moon.

🌙 We also move through New Moons together inside the Katrina Marie Yoga Membership. All workbooks are included, along with live and recorded classes to support your practice each moon and month.