Virgo New Moon Embodied Workbook

🌑♍ Virgo New Moon Embodied Workbook

A soulful guide to embody the energy of the Virgo New Moon through movement, ritual, breath, and reflection. Curated to support sacred routine, embodied goddess energy, and grace in imperfection during the Virgo New Moon.

This workbook invites you into a mindful moment of renewal — a space to refine your routines, reconnect with your body, and remember that growth isn’t about perfection, but presence.

Part of a deeply supportive moon-based series from Katrina Marie Yoga, these workbooks are created to help you honor each New Moon with sacred structure and somatic space to breathe, feel, and reconnect with your body and your inner compass.

When healing feels overwhelming or unclear, this practice reminds you that you don’t have to fix everything all at once — or alone. You can simply start where the moon is. Let the cycles of the moon, the sun, and the stars show you where to begin, because they are always guiding you.

Curated to meet you where and when you are, this workbook supports your healing through the energy of the Virgo New Moon — regardless of your sun sign or astrological chart. Whether you move through this on your own or join one of our live or recorded classes, the Virgo New Moon Workbook is here to help you tend to your body, create nourishing habits, and feel grounded in your wholeness.

It gently guides you in working with both the light and shadow of Virgo: welcoming devotion, healing, and compassion while noticing tendencies toward overthinking, self-criticism, or striving for perfection. You are invited to practice grace, return to ritual, and honor yourself as the goddess you already are.

It includes a digital download featuring:

🌑 A Virgo-themed mudra meditation for grounded healing and presence
🌑 Somatic practices to support your belly and digestion
🌑 Embodied journaling and reflection through yoga shapes aligned to Virgo energy
🌑 A guided New Moon card spread and reflection prompts
🌑 Virgo-inspired intention setting ritual
🌑 Restorative shape with lunar affirmations for healing and wholeness
🌑 Self-massage + final reflection to close the ritual space

♍ We offer a variety of classes to support you through each New Moon. Check our live class schedule to find one that’s aligned with this moon.

🌙 We also move through New Moons together inside the Katrina Marie Yoga Membership. All workbooks are included, along with live and recorded classes to support your practice each moon and month.