Pushan Mudra: digest, transform, and release what is no longer needed so you can find calm in personal power and balanced health
Mudras, Fire Element, Solar Plexus Chakra, Empowerment, Personal Power, Digestion, Health Katrina Flahive Mudras, Fire Element, Solar Plexus Chakra, Empowerment, Personal Power, Digestion, Health Katrina Flahive

Pushan Mudra: digest, transform, and release what is no longer needed so you can find calm in personal power and balanced health

Pushan Mudra supports digestion, transformation, and release — helping you find calm in your personal power and balanced health. This grounding hand gesture connects fire and earth energy, supporting your gut-brain’s wisdom and reminding you that your body already knows how to return to steadiness and truth.

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Pingala Mudra: let your empowered heart guide you towards living your purpose with clarity, assertiveness, and determination
Mudras, Leo Season, Leo Energy, Fire Element, Solar Plexus Chakra, Confidence, Heart Chakra, Air Element, Purpose, Vitality, Mental Clarity, Empowerment, Decision-Making Katrina Flahive Mudras, Leo Season, Leo Energy, Fire Element, Solar Plexus Chakra, Confidence, Heart Chakra, Air Element, Purpose, Vitality, Mental Clarity, Empowerment, Decision-Making Katrina Flahive

Pingala Mudra: let your empowered heart guide you towards living your purpose with clarity, assertiveness, and determination

Pingala Mudra helps you connect to your empowered heart — cultivating clarity, assertiveness, and determination. This hand gesture balances the warmth of fire and the compassion of air, helping you take heart-centered action with confidence and courage.

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