Taurus New Moon Mudra: Kubera — a practice for embodied beauty, earthy abundance, and being rooted in worthiness

Taurus New Moon Mudra: Kubera — a practice for embodied beauty, earthy abundance, and being rooted in worthiness

Align with the Taurus New Moon through this grounding Kubera Mudra practice for embodied beauty, earthy abundance, and rooting into worthiness. Includes breath, mantra, and space to embody your intention with stillness, radiance, and deep self-trust.

Read More
Adhi Mudra: welcome presence, find comfort in stillness, and remember your strength from the inside out

Adhi Mudra: welcome presence, find comfort in stillness, and remember your strength from the inside out

Welcome your presence, stillness, and strength with Adhi Mudra — a grounding practice that soothes the nervous system and supports you in coming home to your body.

Read More
A Mudra for Beltane: Shakti — for expression, feminine power & creative fire

A Mudra for Beltane: Shakti — for expression, feminine power & creative fire

Awaken your expression, feminine power, and creative fire with Shakti Mudra — a Beltane practice for channeling your creative life force and opening to an experience of limitlessness. Includes breath, meditation, and the Adi Shakti mantra.

Read More
A Mudra for Earth Day: Bhu — support the cycle of grounding, blessings, and support we share with planet Earth

A Mudra for Earth Day: Bhu — support the cycle of grounding, blessings, and support we share with planet Earth

Ground yourself, receive the Earth's support and blessings, and give it right back through Bhu Mudra — an Earth Day practice that supports stability, presence, and the cycle of grounding and support we share with planet Earth. Includes breath, meditation, and mantra.

Read More
Taurus Full Moon Mudra: Murti — ground, steady, and anchor into feeling at home in your beautiful body, peaceful in your calm mind, and rooted in your abundant worthiness with the Taurus Full Moon

Taurus Full Moon Mudra: Murti — ground, steady, and anchor into feeling at home in your beautiful body, peaceful in your calm mind, and rooted in your abundant worthiness with the Taurus Full Moon

Align with the Taurus Full Moon through this grounding mudra practice for steadiness, presence, and embodied worth. Includes breath, mantra, and space to release and root into your body’s natural rhythm of calm confidence.

Read More
Kubera Mudra: release limiting beliefs around worthiness and cultivate abundance
Mudras, Taurus, Fire, Solar Plexus Chakra Katrina Flahive Mudras, Taurus, Fire, Solar Plexus Chakra Katrina Flahive

Kubera Mudra: release limiting beliefs around worthiness and cultivate abundance

Kubera Mudra is THE mudra for abundance!

Which, “yes please” to abundance energy all the time, but it is especially helpful to work with during Taurus season or any time you want to connect to Taurus energy. Taurus energy inspires you to appreciate all the beauty and abundance already in your life AND magnetize more towards you. It reminds you to work hard and rest harder, so you allow yourself time to enjoy it all. It reminds you that you are worthy of a beautiful and abundant life. It really is your birthright. This hand shape helps you release any doubt you have about that truth. Cultivate that for yourself with this mudra and these tools to support its intention!

Read More
Adhi Mudra: fostering presence, stability, and calm
Mudras, Taurus, Root Chakra, Earth Katrina Flahive Mudras, Taurus, Root Chakra, Earth Katrina Flahive

Adhi Mudra: fostering presence, stability, and calm

Adhi Mudra is a wonderful mudra to practice anytime, but especially to connect to the light side of Taurus energy or during Taurus season. Taurus energy invites you to be present. It reminds you to take the time to notice how beautiful your life already is in big and small ways. Let presence show you through this hand shape and these tools to support its intention!

Read More