Gyan Mudra: foster concentration and safety so you can focus on living your truth
Mudras, Gemini, Muladhara, Air, Focus, Truth Katrina Flahive Mudras, Gemini, Muladhara, Air, Focus, Truth Katrina Flahive

Gyan Mudra: foster concentration and safety so you can focus on living your truth

It’s time to foster concentration and safety so you can lean into your knowing and focus on living your truth!

It’s hard to live your truth if you can’t stay focused on what it is - or don’t feel safe doing so. It’s easy to get distracted from your mission, especially during Gemini Season (or any air sign season really!). Air sign energy wants to make a difference, but can get VERY distracted along the way. Gyan mudra recenters your focus. That’s why it is so potent to work with during Gemini Season or anytime you want to work with Gemini or other air energy.

This hand shape helps you connect to your root chakra, or muladhara, so you can center yourself. It helps you focus your curiosity and intellect so you can make a difference rather than get distracted! Cultivate that for yourself with this mudra and these tools to support its intention!

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Kilaka Mudra: find safety in connection, expression and change to create a better world with and for the collective
Mudras, Gemini, Sacral Chakra Katrina Flahive Mudras, Gemini, Sacral Chakra Katrina Flahive

Kilaka Mudra: find safety in connection, expression and change to create a better world with and for the collective

t’s time to embrace and create change through expression and connection!

It’s always helpful to open yourself to connection, expression, curiosity, and change-making, but it is especially aligned during Gemini Season or anytime you want to work with Gemini energy. Gemini energy is intelligent and curious, and inspires you to use your own intelligence and curiosity to create a better world for the collective.

It reminds you that YOU are an integral part of the bigger picture and you have the power to create meaningful change, especially through connection with others and sharing your intelligence. It helps you feel safe enough to do that.

This hand shape helps you have a WE rather than me outlook. It helps you open to expressing the ideas that can only come from you so they can come to life and make a difference for all. Cultivate that for yourself with this mudra and these tools to support its intention!

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