Vayan Mudra: integrate through the neutral mind and return to content presence in your body and heart.
Mudras, Aquarius, Heart Chakra, Anahata, Air Element, Space Element, Neutral Mind, Contentment Katrina Flahive Mudras, Aquarius, Heart Chakra, Anahata, Air Element, Space Element, Neutral Mind, Contentment Katrina Flahive

Vayan Mudra: integrate through the neutral mind and return to content presence in your body and heart.

Integrate through the neutral mind and return to content presence with Vayan Mudra — a heart-centered practice that supports calm clarity, balanced breath, and embodied ease when the mind feels busy or pulled in many directions.

Read More