Brahma Mudra: fuel confidence and determination so you can use all your potential to achieve authentic self-mastery

You ego can cause you to focus more on what things look like rather than what they FEEL like.

Brahma Mudra helps you focus on your greatest potential and use your self-esteem and determination to achieve true self-mastery rather than worrying about how others perceive you.

Brahma Mudra is a wonderful handshape to work with anytime you want to let your ego guide you to be your best, most authentic self, but especially if the shadow side of Leo energy brings arrogance and the desire to impress. It helps you align with your potential and confidence while staying true to who you are. Leo is a fire sign and this mudra helps you tap into the determination of the fire element so you can use your own inner fire to achieve self-mastery. It is shape that physically supports digestion and energetically supports your solar plexus chakra.

Lead with heart rather than just ego with this mudra and these tools to support its intention!

Check out ways to practice mudras live with our empowering yoga community on our live class schedule!