A Mudra for El Día de los Muertos: Mani Ratna Mudra for anchoring in your body, opening to the spirit realm, and connecting with the ones who came before you.
Anchor in your body and open to the spirit realm with Mani Ratna Mudra — a grounding practice for remembering you are also a spirit, and that the ones who came before you never really left.
Kilaka Mudra: find safety in connection, expression, and change to create a better world with and for the collective
Cultivate safety in connection with Kilaka Mudra — a supportive practice for expression, curiosity, and change-making that serves both you and the collective.