A Mudra for Working with the Lunar Nodes: Hridaya Mudra for trusting your own heart as you move toward what is unfamiliar
Work with the lunar nodes through this heart-centered mudra practice for acknowledging what is familiar, trusting your own heart, and moving toward your growth. Includes breath, mantra, and space to meet the direction you have not mastered yet.
A Mudra for the Spring Equinox: Padma — support your opening, blooming, and growth as you step into this new beginning.
Open your heart, bloom into your fullest expression, and trust what is ready to grow through Padma Mudra — a Spring Equinox practice that supports opening and expansion of the heart and chest, the upward movement of energy, and a rooted, unshakeable presence as you step into this new beginning.