Capricorn Full Moon Mudra: balance your determination, claim your own approval, and let your intuition guide your mission
Align with the Capricorn Full Moon through this focusing mudra practice for balanced determination, focused self-approval, and letting your intuition guide your mission. Includes breath, mantra, and space to release the need for outside approval, claim the approval that is your own, and let your intuition guide each step on your mission.
Shiva Linga Mudra: ground, focus, and restore balance to support your health, confidence, and continued improvement
Strengthen your foundation with Shiva Linga Mudra — a grounding and balancing hand gesture to restore focus, stability, and confidence through Virgo Season, or whenever you want to reconnect with Virgo’s earthy, health-conscious energy.
Gyan Mudra: focus your mind, trust your knowing, and find safety in living your truth
Gyan Mudra is a gesture of focus, knowing, and safety. It invites you back to the part of you that already knows what is true, and helps you feel rooted enough in your body to live from that place.