Samputa Mudra: meet each moment with truth, move from sovereignty, and offer spaciousness without losing yourself.

Samputa Mudra: meet each moment with truth, move from sovereignty, and offer spaciousness without losing yourself.

Stay steady in your truth, rooted in sovereignty, and open to spacious understanding through Samputa Mudra — a clarifying practice for compassionate communication, perspective, and inner ease.

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Avahana Mudra: open with acceptance, expand your heart and your life, and welcome the blessings within every experience.

Avahana Mudra: open with acceptance, expand your heart and your life, and welcome the blessings within every experience.

Open with acceptance, expand into possibility, and welcome blessings through Avahana Mudra — a heart-opening practice for optimism, perspective, and spacious ease.

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