Avahana Mudra: open with acceptance, expand your heart and your life, and welcome the blessings within every experience.

Avahana Mudra: open with acceptance, expand your heart and your life, and welcome the blessings within every experience.

Open with acceptance, expand into possibility, and welcome blessings through Avahana Mudra — a heart-opening practice for optimism, perspective, and spacious ease.

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Matangi Mudra at Heart-Center: harmonize fire, feeling, and flow to embody steadiness, confidence, and peace as you trust your transformation

Matangi Mudra at Heart-Center: harmonize fire, feeling, and flow to embody steadiness, confidence, and peace as you trust your transformation

Matangi Murdra at Heart- Center helps you digest life’s experiences and emotions with awareness, strength, and grace — a grounding practice to harmonize fire, feeling, and flow. This heart-centered shape supports transformation, emotional presence, and an empowered heart anytime you want to connect with your inner power and purpose.

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