Surya Mudra: connect to the energy of the sun and let it inspire you to shine with confidence and purpose

You are made up of the same stuff as the stars, including the sun! This isn’t woo, it is a scientific truth.

Surya Mudra helps you connect to the energy of the sun and the fire element. It reminds you that the sun is always nourishing you and your inner light with its energy. It fuels your inner fire so your inner fire can fuel your life purpose. Cultivate confidence in knowing you were meant to shine boldly and brightly in meaningful ways.

It is a wonderful handshape to work with anytime you want to recognize your own radiance, but especially around the time of the summer solstice as its energy supports the energy of the shift in seasons.

Connect to the fire that’s always shining bright within you and around you with this mudra and these tools to support its intention!