Varahkam Mudra: find courage in your equanimity, live harmoniously, and move through your days with grace
Find courage in your equanimity, harmony, and grace with Varahkam Mudra — a steadying practice for staying centered in yourself and with everyone around you.
Kapota Mudra: tend your inner peace, welcome your compassion, and rest in your wholeness
Tend your inner peace, compassion, and wholeness with Kapota Mudra — a tender practice for coming home to yourself and remembering that your body and heart are your own.
Madhyama Mudra: balance your energy, remember your personal power, and center in your truth
Balance your energy, remember your personal power, and center in your truth with Madhyama Mudra — a steadying practice for using your energy in a way that is true for you.
Libra Full Moon Mudra: heal your relationships from the inside out, find beauty and balance in every area of your life, and gracefully receive support as much as you give it.
Align with the Libra Full Moon through this centering mudra practice for relational healing, a balanced life, and accepting support. Includes breath, mantra, and space to release the weight of over-giving, return to harmony within yourself, and gracefully receive as much as you give.
Libra New Moon Mudra: Purna Hridaya — a practice for balance, beauty, and heart-centered harmony.
Align with the Libra New Moon through this heart-centered mudra practice for balance, beauty, and harmony. Includes breath, mantra, and space to embody your intentions with heart-centered harmony.