Virgo Full Moon Mudra: refine with compassion, trust your inner authority, and ground your dreams in steady devotion.
Align with the Virgo Full Moon through this refining mudra practice for grounded dreaming, humble authority, and purifying integration. Includes breath, mantra, and space to release excess pressure, digest your lived experience, and return to steady inner clarity.
A Mudra for the Fall Equinox: Adhara Mudra for rooting into your worthiness, opening to receiving, and embodying gratitude as the seasons turn
Feel supported, worthy, and at ease with Adhara Mudra — a nourishing practice to open, soften, and receive during the seasonal shift from Virgo to Libra and the arrival of the Fall Equinox
Prithivi Mudra: ground into the earth, come home to your body, and find stability you trust to hold you
Drop down into your body with Prithivi Mudra, a stabilizing practice for grounding, embodiment, and the steadiness to trust what your body has been telling you all along.
Shiva Linga Mudra: ground into trust, focus your mind, and improve without shaming yourself
Ground into trust with Shiva Linga Mudra, a steadying practice that helps you settle into your neutral mind and improve without shaming yourself.