Pala Mudra: release, soften, and trust to feel grounded, safe, and open as you let go and allow your next rebirth
Pala Mudra helps you release control and soften into trust — a grounding practice for finding safety, steadiness, and ease within yourself. This gentle shape supports emotional balance and reminds you that what’s meant for you will always remain.
Matangi Mudra at Heart-Center: harmonize fire, feeling, and flow to embody steadiness, confidence, and peace as you trust your transformation
Matangi Murdra at Heart- Center helps you digest life’s experiences and emotions with awareness, strength, and grace — a grounding practice to harmonize fire, feeling, and flow. This heart-centered shape supports transformation, emotional presence, and an empowered heart anytime you want to connect with your inner power and purpose.
Shiva Linga Mudra: ground, focus, and restore balance to support your health, confidence, and continued improvement
Strengthen your foundation with Shiva Linga Mudra — a grounding and balancing hand gesture to restore focus, stability, and confidence through Virgo Season, or whenever you want to reconnect with Virgo’s earthy, health-conscious energy.
Gupta Mudra: trade doubt in for self-belief by becoming centered in a sense of safe enough so you can digest limiting beliefs
When Virgo’s energy fuels doubt, judgment, or perfectionism, Gupta Mudra helps you redirect it to centered self-belief. This grounding hand gesture supports embodied confidence and inner trust — helping you digest limiting beliefs and transform self-criticism into clarity, during Virgo Season or anytime you’re navigating this energy within yourself.
Pushan Mudra: digest, transform, and release what is no longer needed so you can find calm in personal power and balanced health
Pushan Mudra supports digestion, transformation, and release — helping you find calm in your personal power and balanced health. This grounding hand gesture connects fire and earth energy, supporting your gut-brain’s wisdom and reminding you that your body already knows how to return to steadiness and truth.