Cancer New Moon Mudra: Mira — a practice for inner wisdom, nurturing balance, and cycles of care
Align with the Cancer New Moon through this softening mudra practice for inner wisdom, nurturing balance, and cycles of care. Includes breath, mantra, and space to come home to yourself, nourish yourself as deeply as you nourish others, and trust the cycles of your healing.
Mira Mudra: allow your fluidity, receive your nourishment, and welcome all feeling and healing
Soften into your fluidity, nourishment, and healing with Mira Mudra — a soothing practice that helps you feel safe enough to let your feelings flow.
Tejas Mudra: own your radiance, trust your heart to open, and live devoted to love
Awaken your radiance, trust, and devotional love with Tejas Mudra — a heart-opening practice that helps you tend old wounds and welcome new joy.
Shanka Mudra: open to vulnerability, settle into reassurance, and nourish yourself
Embrace your vulnerability, reassurance, and nourishment with Shanka Mudra — a tender practice that helps you feel safe enough to feel to heal.