A Mudra for Beltane: Shakti — for expression, feminine power & creative fire
Awaken your expression, feminine power, and creative fire with Shakti Mudra — a Beltane practice for channeling your creative life force and opening to an experience of limitlessness. Includes breath, meditation, and the Adi Shakti mantra.
Scorpio Full Moon Mudra: own your sensual power, integrate your shadow, and trust every rebirth that wants to unfold.
Align with the Scorpio Full Moon through this surrendering mudra practice for sensual power, shadow integration, and trusting rebirth. Includes breath, mantra, and space to release limiting beliefs, integrate your shadows, and open to the transformation already moving through you.
Pranidhana Mudra: soften into calm, allow surrender, and trust what you know is true
Soften into calm, allow surrender, and trust what you know is true with Pranidhana Mudra — a stabilizing practice for releasing tension and returning to your own truth.
Mira Mudra: allow your fluidity, receive your nourishment, and welcome all feeling and healing
Soften into your fluidity, nourishment, and healing with Mira Mudra — a soothing practice that helps you feel safe enough to let your feelings flow.
Shanka Mudra: open to vulnerability, settle into reassurance, and nourish yourself
Embrace your vulnerability, reassurance, and nourishment with Shanka Mudra — a tender practice that helps you feel safe enough to feel to heal.
Ida Mudra: trust your sensitivity, let your emotions guide you, and awaken your feminine nature
Connect to your sensitivity, emotions, and feminine nature with Ida Mudra — a fluid practice that draws on the moon and the water element to let your feelings guide and heal you.