Varahkam Mudra: find courage in your equanimity, live harmoniously, and move through your days with grace
Find courage in your equanimity, harmony, and grace with Varahkam Mudra — a steadying practice for staying centered in yourself and with everyone around you.
A Mudra for the Lunar New Year: Ushas Mudra for claiming the peace, prosperity, and possibility available to you now
Claim peace, prosperity, and possibility through Ushas Mudra — a Lunar New Year practice that supports clarity, presence, and grounded openness as you begin again in rhythm with the moon.
Libra New Moon Mudra: Purna Hridaya — a practice for balance, beauty, and heart-centered harmony.
Align with the Libra New Moon through this heart-centered mudra practice for balance, beauty, and harmony. Includes breath, mantra, and space to embody your intentions with heart-centered harmony.
Purna Hridaya Mudra: harmonize heart and mind to feel supported, compassionate, and anchored in your peaceful power
Purna Hridaya Mudra helps you embody the peace, harmony, and connection at the heart of Libra Season — or anytime you want to work with Libra’s energy of balance, compassion, and heart-centered harmony.