Ratna Prabha Mudra: shine with confidence and enthusiasm so you can create your most radiant and purposeful life
You were born to shine your authentic light! You really were!
Ratna Prabha Mudra inspires you to radiate confidence and authenticity. It helps you achieve mental clarity so you can get clear on what your life purpose is. And it gives you the enthusiasm and vitality needed to manifest it into your reality!
Ratna Prabha Mudra is a wonderful handshape to work with anytime you want to cultivate self-esteem, confidence, and a sense of purpose, but especially during Leo Season when the energy naturally wants this for you too! Leo is a fire sign and it somatically rules the heart space. This mudra helps you tap into the confidence and vitality of the fire element and the heart-centeredness of the air element so you can confidently let your heart lead with radiance. It is a shape that physically supports digestion and circulation and energetically supports your solar plexus and heart chakras.
Radiate and live your purpose with this mudra and these tools to support its intention!
Check out ways to practice mudras live with our empowering yoga community on our live class schedule!
Tejas Mudra: cultivate trust so you can nurture old wounds of the heart and nourish new optimism and love.
What would it feel like to live with your heart wide open?
Slightly terrifying?
Really freaking empowering?
Oftentimes, when our hearts get wounded, we guard them, often unconsciously, to protect them. But when we do that we protect them from all of the love and joy too.
Tejas Mudra helps you find a sense of trust so you feel empowered to open your heart wide. It helps heal old wounds to make space for new joys in the process.
Tejas Mudra is a wonderful handshape to work with anytime you want to feel to trust, radiance, and vulnerability, but especially during Cancer Season so you can make the most of its heart-opening energy. It helps you connect to the air and fire elements and gives some love to your anahata, or heart chakra.
Trust yourself and the power of your heart with this mudra and these tools to support its intention!
Check out ways to practice mudras live with our empowering yoga community on our live class schedule!