Taurus New Moon Mudra: Kubera — a practice for embodied beauty, earthy abundance, and being rooted in worthiness
Align with the Taurus New Moon through this grounding Kubera Mudra practice for embodied beauty, earthy abundance, and rooting into worthiness. Includes breath, mantra, and space to embody your intention with stillness, radiance, and deep self-trust.
Kubera Mudra: remember abundance is your true nature, use your energy intentionally, and live a radiant life
Anchor into true abundance with Kubera Mudra — a grounding practice for intentional energy and radiant living.
Adhi Mudra: welcome presence, find comfort in stillness, and remember your strength from the inside out
Welcome your presence, stillness, and strength with Adhi Mudra — a grounding practice that soothes the nervous system and supports you in coming home to your body.
Pranidhana Mudra: soften into calm, allow surrender, and trust what you know is true
Soften into calm, allow surrender, and trust what you know is true with Pranidhana Mudra — a stabilizing practice for releasing tension and returning to your own truth.
Bhu Mudra: sense stability, deepen presence, and lean into your Earth connection
Remember you always have a foundation with Bhu Mudra — a grounding practice of stability, presence, and earth connection. It invites you to feel the ground beneath you as something that is actively holding you — steady, supportive, and always there.
A Mudra for Earth Day: Bhu — support the cycle of grounding, blessings, and support we share with planet Earth
Ground yourself, receive the Earth's support and blessings, and give it right back through Bhu Mudra — an Earth Day practice that supports stability, presence, and the cycle of grounding and support we share with planet Earth. Includes breath, meditation, and mantra.
Taurus Full Moon Mudra: let stillness transform you, embody self-worth, and sense your abundant beauty
Align with the Taurus Full Moon through this grounding mudra practice for transformational stillness, embodied self-worth, and abundant beauty. Includes breath, mantra, and space to release the comfort you have outgrown and remember that your worth was never something to earn.