Varahkam Mudra: find courage in your equanimity, live harmoniously, and move through your days with grace
Find courage in your equanimity, harmony, and grace with Varahkam Mudra — a steadying practice for staying centered in yourself and with everyone around you.
Kapota Mudra: tend your inner peace, welcome your compassion, and rest in your wholeness
Tend your inner peace, compassion, and wholeness with Kapota Mudra — a tender practice for coming home to yourself and remembering that your body and heart are your own.
Madhyama Mudra: balance your energy, remember your personal power, and center in your truth
Balance your energy, remember your personal power, and center in your truth with Madhyama Mudra — a steadying practice for using your energy in a way that is true for you.
Libra New Moon Mudra: Purna Hridaya — a practice for balance, beauty, and heart-centered harmony.
Align with the Libra New Moon through this heart-centered mudra practice for balance, beauty, and harmony. Includes breath, mantra, and space to embody your intentions with heart-centered harmony.
Merudanda Mudra: live your alignment, embody integrity, and stand in your truth
Root down and rise up with Merudanda Mudra — a steadying practice for alignment you can feel in your body and integrity you live in your life.
Purna Hridaya Mudra: harmonize heart and mind to feel supported, compassionate, and anchored in your peaceful power
Purna Hridaya Mudra helps you embody the peace, harmony, and connection at the heart of Libra Season — or anytime you want to work with Libra’s energy of balance, compassion, and heart-centered harmony.
Hridaya Mudra: center, soothe, and soften to feel calm, self-aware, and connected in your heart
When airy energy stirs up indecision, distraction, or disconnection, Hridaya Mudra offers a gentle return to center. This heart-based shape helps you navigate those Libra shadow patterns with compassion and awareness — supporting self-understanding, emotional harmony, and a calm, grounded connection within.
Trimurti Mudra: harmonize, center, and balance to feel steady, spacious, and at peace in the midst of transition
Trimurti Mudra supports harmony, balance, and emotional steadiness — a centering practice for Libra Season and the Fall Equinox, or anytime you want to find stability and peace through times of transition and change.
A Mudra for the Fall Equinox: Adhara Mudra for rooting into your worthiness, opening to receiving, and embodying gratitude as the seasons turn
Feel supported, worthy, and at ease with Adhara Mudra — a nourishing practice to open, soften, and receive during the seasonal shift from Virgo to Libra and the arrival of the Fall Equinox