Prithivi Mudra: ground, balance, and embody to feel calm, steady, and at home in your body
Ground, balance, and embody with Prithivi Mudra — a stabilizing practice to help you feel calm, centered, and at home in your body through Virgo Season, or anytime you want to connect to Virgo’s grounding, healing energy.
Adhi Mudra: fostering presence, stability, and calm
Adhi Mudra is a wonderful mudra to practice anytime, but especially to connect to the light side of Taurus energy or during Taurus season. Taurus energy invites you to be present. It reminds you to take the time to notice how beautiful your life already is in big and small ways. Let presence show you through this hand shape and these tools to support its intention!