A Mudra for Working with the Lunar Nodes: Hridaya Mudra for trusting your own heart as you move toward what is unfamiliar
Work with the lunar nodes through this heart-centered mudra practice for acknowledging what is familiar, trusting your own heart, and moving toward your growth. Includes breath, mantra, and space to meet the direction you have not mastered yet.
Pranidhana Mudra: soften into calm, allow surrender, and trust what you know is true
Soften into calm, allow surrender, and trust what you know is true with Pranidhana Mudra — a stabilizing practice for releasing tension and returning to your own truth.
Pisces New Moon Mudra: Ishvara — a practice for emotional and intuitive intelligence, soul-deep trust, and dreaming wildly
Align with the Pisces New Moon through this serene Ishvara Mudra practice for emotional and intuitive intelligence, soul-deep trust, and dreaming wildly. Includes breath, mantra, and space to embody your intention with softness, surrender, and deep trust.
Vajrapradama Mudra: cultivate embodied trust, optimistic confidence, and meaningful action from the heart.
Cultivate embodied trust, optimistic confidence, and meaningful action through Vajrapradama Mudra — a heart-opening practice that supports belief in yourself, enthusiasm for living, and the courage to make a difference from a grounded, aligned place.
A Mudra for Imbolc: Uttarabodhi — reawaken energy and trust the potential unfolding within you.
Reawaken energy, trust what’s emerging, and honor your potential through Uttarabodhi Mudra — an Imbolc practice that supports clarity and connection of mind and heart, openness of the chest and breath, and steady reconnection after a season of rest.
Ganesha Mudra: ground your body and energy into protected beginnings, discerned determination, and steady confidence.
Ground into the New Year with Ganesha Mudra — a steady, embodied practice for protected beginnings, discerned determination, and grounded confidence as you create your year with intention and trust.
Shunya Mudra: release limitation, open to possiblity, and trust every stage of every rebirth with open-hearted ease.
Soften, release, and open to possibility through Shunya Mudra — a grounding practice for transformation, perspective, and open-hearted ease.
Pala Mudra: release, soften, and trust to feel grounded, safe, and open as you let go and allow your next rebirth
Pala Mudra helps you release control and soften into trust — a grounding practice for finding safety, steadiness, and ease within yourself. This gentle shape supports emotional balance and reminds you that what’s meant for you will always remain.
Prithivi Mudra: ground into the earth, come home to your body, and find stability you trust to hold you
Drop down into your body with Prithivi Mudra, a stabilizing practice for grounding, embodiment, and the steadiness to trust what your body has been telling you all along.
Tejas Mudra: own your radiance, trust your heart to open, and live devoted to love
Awaken your radiance, trust, and devotional love with Tejas Mudra — a heart-opening practice that helps you tend old wounds and welcome new joy.