Varahkam Mudra: find courage in your equanimity, live harmoniously, and move through your days with grace
Find courage in your equanimity, harmony, and grace with Varahkam Mudra — a steadying practice for staying centered in yourself and with everyone around you.
Kapota Mudra: tend your inner peace, welcome your compassion, and rest in your wholeness
Tend your inner peace, compassion, and wholeness with Kapota Mudra — a tender practice for coming home to yourself and remembering that your body and heart are your own.
A Mudra for Working with the Lunar Nodes: Hridaya Mudra for trusting your own heart as you move toward what is unfamiliar
Work with the lunar nodes through this heart-centered mudra practice for acknowledging what is familiar, trusting your own heart, and moving toward your growth. Includes breath, mantra, and space to meet the direction you have not mastered yet.
Aquarius Full Moon Mudra: claim your unapologetic individuality, belong without conforming, and lead the way for the change only you can create
Align with the Aquarius Full Moon through this opening mudra practice for unapologetic individuality, belonging without conforming, and leading the way for change. Includes breath, mantra, and space to release comparing and conforming, let yourself be seen, and lead the change only you can create.
Uttarabodhi Mudra: awaken your radiance, let your heart create your frequency, and consciously contribute unconditional love to the collective.
Awaken your radiance and choose the frequency you emboyd and thus contribute through Uttarabodhi Mudra — a heart-centered practice for conscious presence, compassion, and collective connection.
Vajrapradama Mudra: cultivate embodied trust, optimistic confidence, and meaningful action from the heart.
Cultivate embodied trust, optimistic confidence, and meaningful action through Vajrapradama Mudra — a heart-opening practice that supports belief in yourself, enthusiasm for living, and the courage to make a difference from a grounded, aligned place.
A Mudra for Imbolc: Uttarabodhi — reawaken energy and trust the potential unfolding within you.
Reawaken energy, trust what’s emerging, and honor your potential through Uttarabodhi Mudra — an Imbolc practice that supports clarity and connection of mind and heart, openness of the chest and breath, and steady reconnection after a season of rest.
Vayan Mudra: integrate through the neutral mind and return to content presence in your body and heart.
Integrate through the neutral mind and return to content presence with Vayan Mudra — a heart-centered practice that supports calm clarity, balanced breath, and embodied ease when the mind feels busy or pulled in many directions.
Avahana Mudra: open with acceptance, expand your heart and your life, and welcome the blessings within every experience.
Open with acceptance, expand into possibility, and welcome blessings through Avahana Mudra — a heart-opening practice for optimism, perspective, and spacious ease.
Libra New Moon Mudra: Purna Hridaya — a practice for balance, beauty, and heart-centered harmony.
Align with the Libra New Moon through this heart-centered mudra practice for balance, beauty, and harmony. Includes breath, mantra, and space to embody your intentions with heart-centered harmony.