A Mudra for Beltane: Shakti — for expression, feminine power & creative fire
Awaken your expression, feminine power, and creative fire with Shakti Mudra — a Beltane practice for channeling your creative life force and opening to an experience of limitlessness. Includes breath, meditation, and the Adi Shakti mantra.
Scorpio Full Moon Mudra: own your sensual power, integrate your shadow, and trust every rebirth that wants to unfold.
Align with the Scorpio Full Moon through this surrendering mudra practice for sensual power, shadow integration, and trusting rebirth. Includes breath, mantra, and space to release limiting beliefs, integrate your shadows, and open to the transformation already moving through you.
Pranidhana Mudra: soften into calm, allow surrender, and trust what you know is true
Soften into calm, allow surrender, and trust what you know is true with Pranidhana Mudra — a stabilizing practice for releasing tension and returning to your own truth.
Bhu Mudra: sense stability, deepen presence, and lean into your Earth connection
Remember you always have a foundation with Bhu Mudra — a grounding practice of stability, presence, and earth connection. It invites you to feel the ground beneath you as something that is actively holding you — steady, supportive, and always there.
A Mudra for Earth Day: Bhu — support the cycle of grounding, blessings, and support we share with planet Earth
Ground yourself, receive the Earth's support and blessings, and give it right back through Bhu Mudra — an Earth Day practice that supports stability, presence, and the cycle of grounding and support we share with planet Earth. Includes breath, meditation, and mantra.
Aries New Moon Mudra: Mushtika — a practice for bold new potential, aligned action, and fierce leadership
Align with the Aries New Moon through this fiery Mushtika Mudra practice for bold new potential, aligned action, and fierce leadership. Includes breath, mantra, and space to embody your intention with courage, determination, and fierce truth.
Abhaya Varada Mudra: root into inner safety, settle into your center, and meet fear with the courage to move with it.
Anchor into your inner safety with Abhaya Varada Mudra — a grounding practice for centeredness and the courage to move with fear.
Ratna Prabha Mudra: reconnect with your vitality, own your radiance, and lead with purpose
Activate your vitality, radiance, and purpose with Ratna Prabha Mudra — an energizing practice that builds energy from the inside out and supports you in leading with clarity and heart.
Libra Full Moon Mudra: heal your relationships from the inside out, find beauty and balance in every area of your life, and gracefully receive support as much as you give it.
Align with the Libra Full Moon through this centering mudra practice for relational healing, a balanced life, and accepting support. Includes breath, mantra, and space to release the weight of over-giving, return to harmony within yourself, and gracefully receive as much as you give.
Matangi Mudra: honor your fire, transform your energy, and liberate your authentic self
Honor your fire, embrace transformation, and liberate your authentic self with Matangi Mudra — a powerful practice for digesting big emotions and owning your true self.